佛法開示世人要「活在當下」，什麼是活在當下？祖師說：「飢來吃飯，睏來眠」，其意義是要我們做眼前應該做的事情。例如，餓了就得吃飯，睏了就要睡覺。如果，不能隨順自然，去做與眼前無關的其他事情，就是顛倒。
The Dharma guides people to “live in the present”. What does this mean? The Master said,”Eat when hungry; sleep when tired.” This means we should do what we have to do at the moment. Otherwise, if we do things that are not immediate but far-fetched, we may be perverting the course of nature.
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